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Book a Training Consult
30 min
Free
Choose your plan
PT Online
12$Every week- Custom Training programs
- Guided Technique Videos
- Accountability
- Help and Guidance from real coaches
- Most Popular
PT Plus
65$Every weekEntry Level plan offering one 60 min session per week- 1X 60 Minute PT Session Per Week
- Custom Training Programs
- Nutritional Guidance
- Accountability
- Professional Advice & Support
PT Gold
120$Every weekMost popular plan offering two 60 min sessions per week- 2X 60 Minute PT Sessions Per Week
- Custom Training Programs
- Nutritional Guidance
- Accountability
- Professional Advice & Support
Coaching
I take a holistic approach to coaching focusing on the mental side of things just as much as on the physical, aiming to help build a healthy mindset and a strong body
I tend to aim for small wins when trying to form new habits, i find its the small wins that create momentum, galaxy's move with momentum, Im sure we can shift a little weight:)
-Kruze Etherington
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